{"id":3269,"date":"2024-09-06T09:33:22","date_gmt":"2024-09-06T09:33:22","guid":{"rendered":"https:\/\/byldgroup.in\/blanchardinternational\/?page_id=3269"},"modified":"2024-09-06T09:36:48","modified_gmt":"2024-09-06T09:36:48","slug":"susan-fowler","status":"publish","type":"page","link":"https:\/\/byldgroup.in\/blanchardinternational\/susan-fowler\/","title":{"rendered":"Susan Fowler"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3269\" class=\"elementor elementor-3269\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ead4a2 e-con-full e-flex e-con e-parent\" data-id=\"3ead4a2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a1d3c20 e-con-full e-flex e-con e-child\" data-id=\"a1d3c20\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa82d4 elementor-widget elementor-widget-heading\" data-id=\"3aa82d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Learn How to Master Your Motivation with Susan Fowler<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70385fd elementor-widget elementor-widget-slide-compact-player\" data-id=\"70385fd\" data-element_type=\"widget\" data-widget_type=\"slide-compact-player.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t<div class=\"swp_music_player compact-player\" id=\"mpfe_69e82d979da47\" data-autoplay=\"no\" data-playmode=\"repeat\" data-stopplaylistend=\"yes\" data-stopsongend=\"yes\" data-repeatmode=\"unset\">\r\n\t\t\t<div class=\"swp-compact-player\">\r\n\t\t\t\t<div class=\"swp-compact-cover\">\r\n\t\t\t\t\t<div class=\"swp-compact-cover-container\"><\/div>\r\n\t\t\t\t\t<div class=\"compact-cover-overlay album_left_overlay lc_swp_overlay\"><\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"swp-compact-player-info\">\r\n\t\t\t\t\t<div class=\"compact-info-overlay album_right_overlay lc_swp_overlay\"><\/div>\r\n\t\t\t\t\t<div class=\"compact-info-content\">\r\n\t\t\t\t\t\t<div class=\"compact-info-top clearfix\">\r\n\t\t\t\t\t\t\t<div class=\"compact-song-details\">\r\n\t\t\t\t\t\t\t\t<div class=\"current_song_name compact-song-name\"><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"current_album_name compact-album-name\"><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"compact-play-pause\">\r\n\t\t\t\t\t\t\t\t<span class=\"compact-play-container \">\r\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-play player_play compact_play compact-playpause\"><\/i>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"compact-pause-container\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-pause compact_pause compact-playpause display_none\"><\/i>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div class=\"smc_player_progress_bar compact-progress-bar\">\r\n\t\t\t\t\t\t\t<div class=\"player_time_slider_base compact-player-slider-base rtl_direction\"><\/div>\r\n\t\t\t\t\t\t\t<div class=\"player_time_slider compact-player-slider\"><\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div class=\"compact-info-bottom clearfix\">\r\n\t\t\t\t\t\t\t<div class=\"compact-timeline\">\r\n\t\t\t\t\t\t\t\t<span class=\"song_current_progress compact_current_progress\">0:00<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"player_duration_sep compact_duration_sep\">&#47;<\/span>\r\n\t\t\t\t\t\t\t\t<span class=\"song_duration compact_song_duration\">0:00<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"compact-promo-links\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"compact-controls\">\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-step-backward mpfe-compact-bottom-player-icon\"><\/i>\r\n\t\t\t\t\t\t\t\t<i class=\"fas fa-step-forward mpfe-compact-bottom-player-icon\"><\/i>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-list-ul mpfe-compact-list\"><\/i>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\r\n\t\t\t<div class=\"swp-compact-playlist swp-playlist-popup\">\r\n\t\t\t\t\t\t\t\t<div class=\"compact-close-playlist-container\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"swp-compact-playlist-inner-container swp-playlist-popup-inner\">\r\n\t\t\t\t\t<div class=\"swp-compact-playlist-inner\">\r\n\t\t\t\t\t\t\t<div class=\"swp_music_player_entry compact-player-entry clearfix\" data-mediafile=\"https:\/\/byldgroup.in\/blanchardinternational\/wp-content\/uploads\/2024\/09\/Learn-How-to-Master-Your-Motivation-with-Susan-Fowler.mp3\">\r\n\t\t\t<span class=\"swp_song_details player_entry_left\">\r\n\t\t\t\t<span class=\"play_icon\">\r\n\t\t\t\t\t<i class=\"fas fa-play before_song compact_bs\"><\/i>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t<span class=\"player_song_name transition3\" data-albumname=\"Blanchard LeaderChat\">\r\n\t\t\t\t\tLearn How to Master Your Motivation with Susan Fowler\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t<span class=\"entry_duration mpfe_fix_lh\"><\/span>\t\t\r\n\r\n\t\t\t<span class=\"song_buy_icons compact_buy_icons transition3 clearfix mobile_visibility_hide\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f93b9a elementor-widget elementor-widget-text-editor\" data-id=\"9f93b9a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Hear motivation expert Susan Fowler describe the three basic needs that are essential to optimal motivation: choice, connection, and competence. She explains we all need to create these three needs in our lives in order to thrive.<\/p><ul><li>Creating the basic need of choice can be as simple as recognizing that we have a choice. Have you ever wished you didn\u2019t have to go to work in the morning? That is a choice point. When that happens, ask yourself what would happen if you didn\u2019t go to work\u2014what would you lose? Then ask yourself what you would learn and contribute if you did go to work. Thinking about those things will help you plan and understand that you do have a choice. Fowler recommends that at the end of each day we ask ourselves which choices made us happy and which ones didn\u2019t. This simple process makes us more aware that we do have choices, and it helps us look at consequences to ensure we make better decisions in the future.<\/li><li>The need of connection is tied closely to values. If you say family is your number one value but you spend 80 hours a week working and missing family events, or if you say health is a value but you don\u2019t eat right or exercise, you might need to take a closer look at your values. The choices we make are true indicators of our values\u2014so if we don\u2019t know what your values are, we\u2019ll have trouble creating connection in our lives. Defining our values is the first step toward creating connection.<\/li><li>The third basic need is competence. This isn\u2019t necessarily about mastery; it\u2019s about learning and growing every day. Everyone wants to feel effective at managing professional and personal activities, but mastery doesn\u2019t happen overnight. Developing competence is about making progress.<\/li><\/ul><p>The most important takeaway is that we can control the quality of our lives by controlling the quality of our motivation through the creation of choice, connection, and competence.<\/p><p>For more about Susan Fowler, go to\u00a0<span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"https:\/\/www.susanfowler.com\/\" target=\"_blank\" rel=\"noopener\">www.susanfowler.com.<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf11ff2 e-con-full e-flex e-con e-child\" data-id=\"cf11ff2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb6afa elementor-widget elementor-widget-image\" data-id=\"ddb6afa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"720\" src=\"https:\/\/byldgroup.in\/blanchardinternational\/wp-content\/uploads\/2024\/09\/podcastall.jpg\" class=\"attachment-large size-large wp-image-2885\" alt=\"\" srcset=\"https:\/\/byldgroup.in\/blanchardinternational\/wp-content\/uploads\/2024\/09\/podcastall.jpg 800w, https:\/\/byldgroup.in\/blanchardinternational\/wp-content\/uploads\/2024\/09\/podcastall-300x270.jpg 300w, https:\/\/byldgroup.in\/blanchardinternational\/wp-content\/uploads\/2024\/09\/podcastall-768x691.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab6ca7 elementor-widget elementor-widget-html\" data-id=\"2ab6ca7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!DOCTYPE html>\r\n<html lang=\"en\">\r\n<head>\r\n    <meta charset=\"UTF-8\">\r\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\r\n    <title>Button with Gradient<\/title>\r\n    <style>\r\n        .col-sm-12 {\r\n            text-align: center; 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0:00 Learn How to Master Your Motivation with Susan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3269","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/byldgroup.in\/blanchardinternational\/wp-json\/wp\/v2\/pages\/3269"}],"collection":[{"href":"https:\/\/byldgroup.in\/blanchardinternational\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/byldgroup.in\/blanchardinternational\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/byldgroup.in\/blanchardinternational\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byldgroup.in\/blanchardinternational\/wp-json\/wp\/v2\/comments?post=3269"}],"version-history":[{"count":4,"href":"https:\/\/byldgroup.in\/blanchardinternational\/wp-json\/wp\/v2\/pages\/3269\/revisions"}],"predecessor-version":[{"id":3275,"href":"https:\/\/byldgroup.in\/blanchardinternational\/wp-json\/wp\/v2\/pages\/3269\/revisions\/3275"}],"wp:attachment":[{"href":"https:\/\/byldgroup.in\/blanchardinternational\/wp-json\/wp\/v2\/media?parent=3269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}